Maintaining Mindfullness

Maintaining constant mindfulness in the practices of tranquility and insight, you will eventually be able to sustain the recognition of wisdom even in the midst of ordinary activities and distractions…

The practice of dharma should bring you to the point where you can maintain the same constant awareness whether in or out of practice sessions.

This is the quintessential point of all spiritual instruction.

Dilgo Khyentse Rinpoche

Photo by Woodland Gnome
College Creek, Williamsburg, VA